Distress Sale - A Buddhist Journal Paperback - President's Day Price Drop Party:£9[chBooks_943937ar]

ブランド：レゴ

製品ブランド
Status	In stock
Shipping Fee	$15
Deliver	UPS
発送元地域	UK
Arrived Days	3-10 DAYS
製造元名	Mike
製造元情報	株式会社ティーブライド 〒456-0018 愛知県名古屋市熱田区新尾頭1-9-1　イトウビル2F TEL:052-678-7100 FAX:052-678-7102

数量：

在庫あり

Add To Cart

产品説明

Distress Sale - A Buddhist Journal Paperback - President's Day Price Drop Party:£9 - Comics

New never used. Slight water damage that caused pages to slightly wave as pictured. This guided journal uniquely combines personal writing and meditation, two of the most beneficial self-help processes available. The two practices augment each other naturally, and many Buddhist teachers recommend a practice journal, but many people don't know how to approach structuring a practice that draws from the benefits of both. In this book, Beth Jacobs--who has taught and written extensively on both Buddhist psychology and therapeutic writing--provides a variety of writing techniques and exercises that are matched with specific Buddhist meditation instructions and teachings. She describes meditation practices and Buddhist concepts along with writing exercises that bring the material to life. Writers will find exercises that deepen their experiences in general and writing in particular. Meditators will find Buddhist concepts clarified and techniques expanded. Z3